Posts Tagged ‘Getting Healthy again’

The Long Hard Catch Up

Posted: September 16, 2017 by hieiyyh2 in Fitness
Tags: , ,

After what seems like a long time of not exercising daily, it is hard to get back into my old rythem.  As I was walking my normal 4 mile route, I could feel the aches of protest in my joints.  The anger of gaining weight again pushes me forward to work through the aches and pains.  A singular goal to end the nagging voice of laziness in my head.  To drown out the voice telling me just to resign to a comfortable spot.  I turned on my music to listen to my inspiration playlist.

Playlist
Reality: By Adventurer
On and On: By the Score
Undefeated: By Tauren Wells and Featuring KB
My Demons: By Starset
Overload: By Adventurer and Suyano
Microphone: By Manic Drive
Whatever It Takes: By Hollywood Undead

weight before workout: 251.6
weight After workout: 250.1

The Journey is tough but I know I can do it.

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Getting Back On The Health Wagon

Posted: September 15, 2017 by hieiyyh2 in Fitness
Tags: , ,

This is the official first Entry of my Fitness Diary.  From this day forward I will write daily as I get back on the horse that I call getting healthy.

Today’s Weight: 251.6 lbs
Exercise None:
Tonight’s Dinner: Sausage and Peppers

I am just getting back up from falling off the horse as it were.  So this is the first step.  Please give a like and any comments are always appreciated.